Suggestions

Suggestions

Personal Development

Proven Ways to Keep It Young
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Is Your Brain Already in “Retirement”? 25 Proven Ways to Keep It Young – Starting Today

Up to ~45% of dementia cases may be preventable or delayable by tackling 14 modifiable risks across the life course; the 2024 Lancet Commission added untreated vision loss and high LDL cholesterol to the list. The Lancet Tighter blood-pressure control helps. In
October 4, 2025
How to be liked
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The Science of Likability: 11 Proven Habits That Make Everyone Want You Around

Sources: Expert advice and research back these habits. For example, Dale Carnegie’s classic guide notes that being an attentive listener and genuinely interested in others makes you “extremely valued” universalethics.org, strategiesforinfluence.com. Social psychologist Robert Cialdini similarly observes, “People like people who like
September 29, 2025